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KurtVerbose



Member Since: 08 Aug 2010
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Some gentle exercise tips...

First, start by loosening up.



Then perhaps some squats.



Some bending.



Some light skipping.



This is a little more advanced.



Only try this when under supervision.



Please choose your costume appropriately.



Admin note: this post has had its images recovered from a money grabbing photo hosting site and reinstated Mr. Green

Post #217136 17th Oct 2013 3:40pm
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Post #217143 17th Oct 2013 3:51pm
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Post #217181 17th Oct 2013 5:38pm
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KurtVerbose



Member Since: 08 Aug 2010
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Admin note: this post has had its images recovered from a money grabbing photo hosting site and reinstated Mr. Green

Post #217192 17th Oct 2013 5:57pm
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Post #217196 17th Oct 2013 6:08pm
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alanm_3



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Post #217200 17th Oct 2013 6:16pm
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