how do I adjust head lights for driving abroad

Welcome to the forum.

Remove the cover at the back of each headlight. There is a small lever. Move it down for driving on the right hand side of the road (it flattens the beam) and up for driving on the left hand side of the road (eg. UK).

First picture on this thread: http://www.fullfatrr.com/forum/topic39239....al+driving John
2008 Stornoway Grey 3.6 Tdv8 Vogue
2005 TD6 Java Black Vogue - Written off!!
GAP iiD BT
2003 Discovery TD5 Auto, Nanocom Evolution - gone to a new home!
MasseyFerguson 152 - No electronics!! - Sold

Many thanks for your quick reply, just to clarify you do mean the white levers.

Yus.  John
2008 Stornoway Grey 3.6 Tdv8 Vogue
2005 TD6 Java Black Vogue - Written off!!
GAP iiD BT
2003 Discovery TD5 Auto, Nanocom Evolution - gone to a new home!
MasseyFerguson 152 - No electronics!! - Sold

Thanks for your help, that's great.

It's dead easy to do as has been described.

I changed mine over three years ago and haven't bothered to change them back as it only flattens the beam so all ok for use over here

cheers Alex

2018 Skoda Kodiaq vRS
2009 Caterham Supersport Race car
2007 M5 Touring
2005 Range Rover Vogue SE Supercharged
2004 SL55 AMG

Many thanks for your help.